Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Kip Mayo has years of training, expertise and experience in helping patients reach optimal health.
Most of the exercises taught by our team can actually be performed in the comfort of your own home. These specific exercises help improve the effectiveness of your chiropractic care. In addition to skeletal misalignment, you may be experiencing symptoms caused by muscles and connective tissues which are out of their proper place. Exercises will help your body achieve balance and health.
Chiropractic at its best is a lifestyle. While Dr. Mayo will address each patient's specific condition with chiropractic care, many patients require specific advice towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. We recognize each of our patients is a whole person, and we use our expertise to help them reach total health and wellness.
The goal of chiropractic care is to help patients achieve total health and balance with their body. With this in mind, we can recommend healthy food choices and supplementation. Nutritional counseling can assist a patient on their return to optimal health.